August 2023

What are Low Impact Exercises?

What is a low-impact exercise? It is one that slowly increases your heart rate while placing little pressure or impact on the joints. There are a variety of low-impact exercise styles today, including Pilates, yoga, swimming, treadmill walking and more. Some require exercise equipment, but some of the best low impact exercise options do not. The

What are Low Impact Exercises? Read More

GET IN TOUCH

Contact Us Today

* All indicated fields must be completed.
Please include non-medical correspondence only.

VISIT US TODAY

Our Office Location

Integrative Pain & Spine Institute

Office Hours

Monday-Thursday: 8am-4pm
Friday: 8am-3pm

Integrative Pain & Spine- Mallard Creek

Accessibility Toolbar

Scroll to Top